Excellent classes with fantastic tutor who makes every class enjoyable but hard work. I look forward to these classes and my fitness has improved . Goldster is brilliant .
The classes with Tim are always challenging but he makes you feel that whatever you are doing is good - keeping you moving. He inspires me to keep going & I always feel more energised & stronger...
The resistance classes are absolutely excellent. They have really helped to strengthen my legs. They have given much stamina and helped to increase my energy. The trainers are excellent. I totally...
Love Tim's classes in fact I think Goldster it's self is wonderful. I've been a member virtually from the beginning. Always something to watch or take part in.
The Goldster ethos is built upon the evidence collated by our Research & Innovation Team. Its focus is on non-pharmacological interventions to help people age more healthily. Our research constantly feeds into the development of a unique healthy aging ‘pathway’ that provides the backbone of evidence for all our classes and activities.
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The Goldster ethos is built upon the evidence collated by our Research & Innovation Team. Its focus is on non-pharmacological interventions to help people age more healthily. Our research constantly feeds into the development of a unique healthy aging ‘pathway’ that provides the backbone of evidence for all our classes and activities.