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Live Better With Menopause

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Live Better With Menopause

https://menopause.livebetterwith.com

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I Am Here Now: A Creative Mindfulness Guide and Journal

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over the past year

An essential guide to mindfulness. This book helps you to enjoy life with a greater curiosity and find mindfulness through everyday life. The book is a wonderful guide to mindfulness filled with exercises to practice, pages to note your own findings and guided meditations.

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John Cockcroft

5 years ago

Date of purchase: 30/05/2020

I Am Here Now: A Creative Mindfulness Guide and Journal