Kinetica Hydrating Energy Gel This hydrating energy gel in Cola flavour will give you an energy boost so you can concentrate on your sports performance. Ideal for distance runners, triathlons, trail running and marathons. Product Information - Hydrating energy gel - 20g of carbohydrates per pack - Take one sachet (with water) at 20/30 minute intervals - Natural, high quality sea salt to maintain hydration - Natural flavours and colours - Tri carb blend (Maltodextrin, Dextrose, Fructose) - 60ml serving