I do Pilates without my camera on, but do enjoy the class as Tania explains so well how to adjust the exercise to suit your ability and any problems you may have.
Have been doing Pilates for quite a f
Good all over body balance and stretch.
An hour is not long enough to stretch and loosen the whole body, the schedule felt a bit rushed. Would be better to concentrate on upper or lower body and state
The Goldster ethos is built upon the evidence collated by our Research & Innovation Team. Its focus is on non-pharmacological interventions to help people age more healthily. Our research constantly feeds into the development of a unique healthy aging ‘pathway’ that provides the backbone of evidence for all our classes and activities.
Mēs patstāvīgi vācam atsauksmes to uzņēmumu vārdā, kas ar mums sadarbojas. Mūsu platforma sazinās tikai ar pārbaudītiem pircējiem, tāpēc varat būt droši, ka lasāt reālu klientu atsauksmes.
Feefo atsauksmi var atstāt tikai klienti ar pirkuma apliecinājumu. Mēs to nodrošinām, sazinoties ar pārdevējiem uzreiz pēc darījuma veikšanas.
Mēs pārbaudām, vai atsauksmes ir no patiesiem klientiem, saskaņojot tos ar pārdevumu vai darījumu. Cilvēki tiek aicināti atstāt atsauksmi tikai pēc pirkuma veikšanas no uzņēmuma.
Mēs pārbaudām, vai atsauksmes ir no patiesiem klientiem, saskaņojot tos ar pārdevumu vai darījumu. Cilvēki tiek aicināti atstāt atsauksmi tikai pēc pirkuma veikšanas no uzņēmuma.
The Goldster ethos is built upon the evidence collated by our Research & Innovation Team. Its focus is on non-pharmacological interventions to help people age more healthily. Our research constantly feeds into the development of a unique healthy aging ‘pathway’ that provides the backbone of evidence for all our classes and activities.