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Viteyes 2 CAPSULES contain the same combination of vitamins and minerals as Viteyes 2 SOFTGELS but in a cellulose capsule and containing natural vitamin E making this version suitable for Vegans and can even be pulled apart for those who struggle to swallow pills. It contains a formula in line with that recommended by pivotal eye health research. The suggested daily intake of 2 capsules contains the formula recommended by this study. If you prefer to take this formula with the added benefits of omega 3, order Viteyes 2 plus Omega-3 or additional ingredients such as bilberry, order Viteyes 2 Advanced Viteyes 2 CAPSULES provide a high dose of vitamins C & E, zinc, copper as well as 10mg of lutein and 2mg of zeaxanthin. Lutein and zeaxanthin are carotenoids not found naturally in the body, but synthesised from our diet and utilised by the body, especially the eye. Zinc contributes to the maintenance of normal vision. Vitamin C and E contribute to the protection of cells from oxidative stress.