D. Atkinson Herbalist Sweet Sleeps Compound

D. Atkinson Herbalist Sweet Sleeps Compound 'A traditional Herbal Remedy used by herbalists to calm the mind and relax, supporting a restful nights sleep. Valerian has a long history of use as a gentle sedative, valerian teas are a popular bed time drink. Scullcap is used for its muscle relaxing properties, and to ease mental tension and anxiety, when your mind is crowded with unwanted thoughts, this is the herb to take. Passionflower and Hops are gentle carminative herbs. This blend can be used occasionally or regularly to help establish a sleep pattern.' Directions: Take one 5ml teaspoonful after last meal of the day & one or two 5ml teaspoonfuls at bedtime. Herbalist suggestion: Use Lavender essential oil on you pillow at bed time and avoid caffeine in the afternoon and at night. Cautions: CONTAINS ALCOHOL Sensitivity to Valerian Sleeping pill or other sedative use Not for children. Seek advice from a healthcare professional if pregnant or breastfeeding INGREDIENTS: Aqua, Sugar, Vegetable Glycerine, FE Passionflower, FE Skullcap, FE Valerian, Tinc Hops, Tinc Jamaican dogwood, Tinc Cardamom, FE Liquorice, Nutmeg oil, Clove oil, Cinnamon oil