Cyto-Night contains the key ingredients glycine, Montmorency cherry, magnesium and hops Cyto-Night contains Montmorency cherry which is a natural source of melatonin (the sleep hormone) Glycine is an amino acid. Amino acids are compounds used by the body for a number of functions including to form proteins and neurotransmitters (brain chemicals) Magnesium is a mineral that is a co-factor for over 300 enzymes in the body. It has many roles including contributing to the normal functioning of the nervous system and normal psychological function Hops are also included in this supplement
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