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How To Use: Inhalation: Gently breathe in the comforting scents. Beauty: Add a drop into your spray bottle filled with water for an uplifting spritz. Bathing: Run a warm bath, adding 6-8 drops to help you unwind. Massage: Dilute a few drops into 10 ml of Young Living V-6 Enhanced Vegetable Oil Complex, for a soothing massage. Perfume: Works well with Release, Celebration or Gratitude essential oil blends. Ingredients: White Fir ( Abies concolor )* branch/leaf/wood oil, Black Spruce ( Picea mariana )* leaf oil, Ylang Ylang ( Cananga odorata )* flower oil, Pine ( Pinus Sylvestris )* leaf oil, Cedarwood ( Cedrus atlantica )* bark oil, Angelica ( Angelica archangelica )* root oil, Juniper ( Juniperus osteosperma )* oil. May contain: Benzyl alcohol**, Benzyl benzoate**, Benzyl salicylate**, Citral**, Citronellol**, Eugenol**, Farnesol**, Geraniol**, Isoeugenol**, Limonene**, Linalool**. *100% pure essential oil. **Natural constituents of essential oils. Safety Guidelines Young Living essential oils are cultivated to be as pure and potent as possible. We strongly recommend you read individual label instructions and the following guidelines to ensure safe use of essential oils: The orifice located in the oil bottle opening helps you follow correct dosages. It also helps prevent small children from accidentally swallowing large amounts of essential oil. If you suspect that a child has consumed a large quantity of oil, give them milk and seek medical advice. Seek the advice of a health professional before topically applying any red-drop oils to children (see application chart). When applying a new oil, test 1 drop on a small patch of skin first (e.g., on the underside of the forearm). Skin sensitivity is highly individual. If the skin feels hot or turns red, apply a vegetable oil (V-6™ or olive) to the area to dilute and follow dilution instructions on the bottle for future uses. Washing the area with water is less effective. Use only 1 new oil at a time to determine how your body responds. Wait 30 minutes before applying another new oil. Certain oils may sting the eyes and other sensitive areas. Essential oil residue on the fingers may damage contact lenses or cause eye discomfort. If accidental stinging does occur, put 1-2 drops of pure vegetable oil into the eye. Avoid putting essential oils directly into the ears. Pure citrus oils may compound the effects of sun exposure. Limit prolonged exposure to direct sunlight for up to 12 hours (up to 24 hours for angelica and lime; up to 48 hours for bergamot) after applying these undiluted essential oils to the skin (see orange-dot oils on the application chart). Cosmetics, personal-care products, or cleansers with synthetic ingredients penetrate the dermal layers of the skin. Avoid applying essential oils to areas you use these products, as it may take these chemicals deeper into skin, fatty tissue, or the bloodstream. Avoid using essential oils on skin that has been damaged or affected by chemical burns. When adding essential oils to a bath, first mix 5-10 drops of essential oil to 1/4 cup of Young Living Bath & Shower Gel Base or Epsom salt and then add to running water. Limit the diffusion of unfamiliar essential oils to 10 minutes/day, increasing the time after determining their effects. The length of time should depend on the size of the room and potency of the oils (see application chart). See individual label directions or check with a health professional before using essential oils if you have a serious medical condition or are pregnant, nursing, or planning to become pregnant. DO NOT use wild tansy, clary sage, sage, fennel, wintergreen, or hyssop during pregnancy. Consult a health professional about any serious disease or injury. DO NOT attempt to self-diagnose or prescribe any natural substances for conditions that require professional attention. Refresh your senses with Grounding essential oil blend. Simply add a few drops into a spray bottle filled with water, lightly spritzing hair and body for an instant pick-me-up. Combining notes of White Fir, Juniper and Ylang Ylang for an enriching experience. You may like to dab onto your pulse points and neckline to rebalance, relax and restore the sensesparticularly when you are on the go and need a moment of calm. Size: 5ml Combination Essential Oil White fir (Abies concolor), spruce (Picea mariana), ylang ylang (Cananga odorata), pine (Pinus sylvestris), c
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