Sacred Essence
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About the Author Alberto Villoldo, Ph.D., has trained as a psychologist and medical anthropologist, and has studied the healing practices of the Amazon and the Andean shamans. Dr. Villoldo directs The Four Winds Society, where he trains individuals in the U.S. and Europe in the practice of shamanic energy medicine. He is the founder of the Light Body School, which has campuses in New York, California, and Germany. He directs the Center for Energy Medicine in Chile, where he investigates and practices the neuroscience of enlightenment. Dr. Villoldo has written numerous best-selling books, including Shaman, Healer, Sage; The Four Insights; Courageous Dreaming; and Power Up Your Brain. For more information: The Four Winds Society 'The new manifesto for body and soul.' - Dr Mark Hyman, #1 New York Times bestselling author of The Blood Sugar Solution 10-Day Detox Diet Alberto Villoldo, world-renowned shamanic teacher and writer, has updated his bestselling title, One Spirit Medicine, with cutting-edge science and a meal plan to show readers how to: detoxify the brain and gut with superfoods work with our luminous energy fields to heal the body follow the ancient path of the medicine wheel, shed disempowering stories from the past and pave the way for rebirth Villoldo shares a powerful 10-day meal plan and sets the reader up to grow a new body in just 6 weeks - a body that heals rapidly, retains its youthful vitality and keeps the reader connected to Spirit.
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