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What is Clary Sage? Salvia sclarea Clary Sage, is closely related to common Garden Sage, but as an essential oil proves much less toxic and is thus preferred. Its modern name is a corruption of its old name 'Clear Eye', which reveals its highly esteemed use as an eye remedy. The seeds were placed in water until they developed a mucilaginous coating. Thus prepared they were placed in the eye in order to 'catch' any stray particles of dust and thus clear the vision. Today, sometimes an infusion is used for the same purpose, but the seeds work better. It also had quite a reputation as a mind altering herb. In Britain in particular it was often used for brewing ale, imparting that extra punch, which apparently made it 'fit to please drunkards, who thereby, according to their several dispositions, become either dead drunk, or foolish drunk, or mad drunk.' This drunken stupor was followed by a mighty hangover and headache. In Germany it was mixed with Elderflowers to adulterate wine, which thereby gained a flavour not unlike Muscatel wine. The German name 'Muskateller Salbei' still serves as a reminder of this dubious use. Magical Magically, Clary Sage is associated with vision. It is used to clear not only the physical eye, but also the third eye of the clairvoyant prior to channelling or divination. It lifts the spirit and helps detachment from emotionally difficult or painful situations. With emotional distance one gains a better perspective. It can be an aid to enter trance and or to induce euphoria, which is why it is also sometimes used as an aphrodisiac. Clary Sage Essential Oil, derived from the plant Salvia sclarea, is a popular essential oil known for its unique aroma and various potential therapeutic benefits. Clary sage is a herbaceous plant that belongs to the mint family (Lamiaceae) and is native to the Mediterranean region. Here are some key features and uses of Clary Sage Essential Oil: Aroma and Scent: Clary Sage Essential Oil has a distinctive herbal and slightly sweet aroma with earthy and floral undertones. The aroma is often described as both uplifting and relaxing, making it a popular choice in aromatherapy. Aromatherapy Benefits: The aroma of clary sage oil is believed to have mood-enhancing properties. It can help promote feelings of relaxation, reduce stress and anxiety, and lift the spirits. Hormonal Balance: Clary sage oil is often associated with its potential to support hormonal balance. It's commonly used by women to help manage symptoms of menstrual discomfort and menopause. Some women use it to alleviate menstrual cramps and balance mood swings. Skin Care: Clary sage oil has antiseptic and anti-inflammatory properties that make it suitable for skincare. It can be diluted and used topically to help soothe skin irritations, reduce inflammation, and support overall skin health. Aiding Digestion: The oil may have digestive benefits when used in aromatherapy. Inhaling the aroma of clary sage oil may help stimulate the appetite and ease digestive discomfort. Soothing Muscles: When diluted and applied as a massage oil, clary sage oil might help relax muscle tension and reduce minor aches and pains. Natural Deodorant: Clary sage oil's pleasant scent makes it a candidate for use in natural deodorants. It can help control body odor while also offering a pleasant fragrance. Easing Sleep Issues: The calming properties of clary sage oil can contribute to better sleep quality. It can be used in relaxation rituals before bedtime to promote restful sleep. As with any essential oil, it's important to keep in mind these safety precautions. Safety precautions: Dilution: Always dilute Clary Sage Essential Oil with a suitable carrier oil before applying it to the skin. This helps prevent skin irritation, especially if you have sensitive skin. Pregnancy: Pregnant women should avoid using clary sage oil, as it may influence hormonal activity and should be used with caution. Perform a patch test on a small area of skin before using clary sage oil to check for any allergic reactions. Consultation: If you have any medical conditions, are taking medications, or have concerns about using essential oils, it's advisable to consult a healthcare professional or qualified aromatherapist before use. Quality matters when selecting essential oils. Look for reputable brands that provide pure, high-quality clary sage essential oil. Traditional Clary Sage is a great stress relieve
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