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A member of the B Vitamin group, known for its overall help in maintaining the nervous system, B6 (pyridoxine) is sometimes referred to as the 'women's vitamin' due to it's role in the regulation of hormonal activity.Supplementing with Vitamin B6 is chosen by many women to help at particular times of the month, it combines well with both Evening Primrose Oil and Starflower Oil.Vitamin B6 helps release energy from food, helping to reduce tiredness and fatigue as well as supporting the normal function of our immune systems.Also available as higher strength Vitamin B6 100mg.
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