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<p>Cracked Golden Linseed brings all of the health benefits of whole linseed but in an easier to digest form. Linseeds are a great source of dietary fibre. The NHS recommend eating linseeds to help relieve constipation. Perfect sprinkled on your morning cereal, into a yogurt, combined in home baking or even stirred into mustard or mayonnaise to add that beautiful crunch to your sandwich.</p>
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